Personal Training 

• 1 on 1 personal or group (up to 4)  training sessions
• Each session is ​55 minutes
• Personalized workout programs specific to your goals & lifestyle
• Nutrition counseling 
• Tracking and analyzation of your progress 
• Continuous positive support through phone, email, or text
• All equipment properly sanitized prior to each session​​

​​Please inquire for additional information

Contact me