Personal training is my passion. I love every aspect of it - the impact it has on people's lives, what it represents when you put your heart into something, and how happy & healthy people get once they accomplish their goals. I am motivated primarily by my clients' achievements. The training, nutritional guidance, and support that I provide have set my clients up for success in terms of the optimal health and physical results they have set to accomplish.
I became interested in fitness during my teenage years when I was skinny and wanted to improve my physique. After months of training, I realized I had fallen in love with it. I loved the feeling I got after a successful workout, the compliments I received from family and friends, the surge of energy, and the overall increased happiness from just working out! I have now trained for 10+ years and, through trial and error, perfected efficient methods to optimize results. I can help YOU accomplish your goals, if you're ready to improve your health and are looking to see some results!
University of San Francisco, Bachelor of Science
National Academy of Sports Medicine, Certified Personal Trainer (CPT)
NASM, Certified Corrective Exercise Specialist