Personal training is my passion. I love every aspect of it--the impact it has on people's lives, what it represents when you put your heart into something, and how happy & healthy people get once they accomplish their goals. I am motivated by my client's goals. The training, nutritional guidance, and teamwork support I provide will place my clients on track to obtain the optimal health and physique results they deserve to achieve.
I became interested in fitness in my teenage years when I was skinny and wanted to improve my physique. After months of training, I realized I had fallen in love with it. I love the feeling I get after a successful workout, the compliments I receive from family and friends, the feeling of having more energy, and the overall increased happiness just from working out! I've now been personally training for 10+ years and, through trial and error, I have perfected efficient methods to optimize results. I honestly believe that for anyone ready to improve their health, as well as their physical and mental well-being, I can help you accomplish your goals and get results.
University of San Francisco, Bachelor of Science
National Academy of Sports Medicine, Certified Personal Trainer (CPT)
NASM, Certified Corrective Exercise Specialist